We promise there are no jump-scares in this workout! 😂 If you enjoy traditional strength training, you’ll enjoy the refreshing challenge that this routine brings! ✨ Erica’s new full-body, barre-inspired strength workout will test your strength, balance, and muscle endurance. Workouts like this are a great way to engage your body and mind in new ways. Have you tried a barre-inspired workout yet? https://gofb.info/BarreStrength #workoutfun #fitnessfun #shorts #workoutcomplete

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